How to Do Chakrasana and Its Benefits 2023

How to Do Chakrasana swiftly and Its Benefits 2023

Chakrasana: Introduction Chakrasana, also known as the Wheel Pose, is a popular yoga asana that offers a myriad of benefits for the mind, body, and spirit. Derived from the Sanskrit words “chakra” meaning “wheel” and “asana” meaning “pose,” Chakrasana represents …

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